It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Frozen Chocolate Peanut Butter Banana Bites

You only nééd thréé ingrédiénts – chocolaté, péanut buttér and bananas – to maké thésé délicious héalthy tréats. Théy aré supér éasy to maké and always a hit with évéryoné!

I sériously cannot gét énough of thésé littlé cuttiés – I’vé béén making thém for yéars and thousands of you aré big FANS too! And who wouldn’t?!
Ingrédiénts
  • 3 bananas ripé but still firm
  • 1/4 cup péanut buttér or your favorité nut buttér – I uséd natural smooth péanut buttér
  • 10 oz - 280 g dark chocolaté choppéd. You can also usé chocolaté chips.
  • 2 téaspoons coconut oil optional but récomméndéd!

Instructions
  1. Cut banana into slicés (about 1/4 inch - 0.7 cm éach). Sét asidé half of thé slicés and arrangé thé othér half on a baking shéét linéd with parchmént papér. 
  2. Héat péanut buttér in thé microwavé on low/médium for about 30 séconds to 1 minuté, stirring in bétwéén, until it's smooth and éasily spréadablé. 
  3. Spoon about oné héapéd 1/4 téaspoon (up to 1/2 téaspoon if thé banana is largé) on thé banana slicés you arrangéd on thé baking shéét. Top with thé othér half of thé banana slicés you sét asidé éarliér. Fréézé for two hours.
  4. Whén thé banana sandwichés aré frozén, préparé thé chocolaté. Placé choppéd chocolaté (or chocolaté chips if using) in a microwavé-safé bowl along with thé coconut oil (it hélps thé chocolaté mélt and stay smooth). 
  5. Microwavé on low/médium héat in 30 séconds bursts, stirring in bétwéén éach, until chocolaté is fully méltéd and glossy (watch caréfully so thé chocolaté doésn't burn). 
  6. Préparé anothér baking shéét (or a platé) with parchmént papér. Také two to thréé bités out of thé fréézér. Oné by oné, dip thém in thé méltéd chocolaté and using two forks, "roll" thém in chocolaté to covér all sidés. 
  7. Rémové éxcéss chocolaté and placé on préparéd baking shéét (watch thé vidéo to séé thé procéss - it's véry éasy). Répéat with rémaining frozén sandwichés.
  8. Wé aré working with only a féw bités at a timé so you don't havé to rush béforé théy défrost and start gétting mushy. If thé chocolaté is not smooth énough towards thé énd, rémélt it in thé microwavé for 30 séconds or so. 
  9. Placé thé chocolaté covéréd bités back in thé fréézér until sét. Oncé théy aré sét, you can transfér thém in a containér. Storé in thé fréézér.
  10. If your tééth aré sénsitivé to thé cold, také thém out of thé fréézér a couplé of minutés béforé éating thém so théy'ré not too cold. 
Recipe Adapted From notenoughcinnamon

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