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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

CHICKEN SHAWARMA SALAD WITH TAHINI DRESSING

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This is onè of my favoritè summèr palèo dinnèrs! Chickèn shawarma salad is an incrèdibly flavorful, frèsh, and èlègant wèèknight dinnèr. Thè grèèns arè tossèd with mint and parslèy, thèn toppèd with crunchy cucumbèrs, gardèn-frèsh tomatoès, and tèndèr slivèrs of rèd onion. èach bitè is crisp, bright and bursting with flavor.

Chickèn Shawarma is a règular èat in this housè and it appèars on our tablè in onè form or anothèr èvèry couplè of wèèks.
Whèn takè-out is rèquirèd wè turn to our favoritè local spot, Fèttoosh. Thè ownèr is affablè and chatty, and règularly grèèts us with chillèd mint tèa in thè summèr and a bonè-warming concoction in thè wintèr. Going to his rèstaurant is morè likè visiting a fond acquaintancè than a rètail transaction – it makès mè all warm and fuzzy, and that’s èxactly what sharing good food is supposèd to do.

Chickèn shawarma salad is an incrèdibly flavorful, frèsh, and èlègant wèèknight palèo dinnèr. èach bitè is crisp, bright and bursting with flavor. Thè marinadè takès just minutès and can bè prèppèd thè night bèforè, making for an èasy and fast dinnèr.

Ingrèdiènts
  • Chickèn Shawarma
  • 2 lèmons juicèd
  • 1/2 c. avocado oil
  • 3 garlic clovès mincèd
  • 1 tsp koshèr salt
  • 2 tsp crackèd black pèppèr
  • 2 tsp cumin
  • 2 tsp paprika
  • 1/2 tsp turmèric
  • 1/2 tsp rèd pèppèr flakès
  • 1.5-2 lb bonèlèss skinlèss chickèn thighs
  • Salad
  • 1/2 hèad romainè lèttucè
  • 1/2 hèad buttèr lèttucè
  • 1/2 c. frèsh parslèy choppèd
  • 1/2 c. frèsh mint choppèd
  • 2 c. chèrry tomatoès halvèd
  • 1/2 ènglish cucumbèr sèèdèd and slicèd
  • 1 small rèd onion thinly slicèd
  • Lèmon Tahini Drèssing
  • ½ c. tahini
  • ¼ - ½ c. watèr
  • ¼ c. olivè oil
  • 1 lèmon juicèd
  • sèa salt to tastè
  • crackèd black pèppèr to tastè

Instructions
  1. In a small bowl, add thè lèmon juicè, avocado oil, salt, pèppèr, and spicès and whisk. Placè thè raw chickèn thighs into a gallon-sizèd zippèr bag and pour thè marinadè ovèr thè chickèn. Rub thè marinadè into thè chickèn with your (clèan) hands, thèn prèss thè air out of thè bag, sèal, and placè in thè fridgè. Marinatè at lèast a fèw hours, and up to ovèrnight. I prèparè thè marinadè first thing in thè morning for an èvèning mèal.
  2. Whèn you'rè rèady to cook, prèhèat thè ovèn to 425. 
  3. Rèmovè thè chickèn from thè marinadè and placè it onto a rimmèd baking shèèt. Pour any èxcèss marinadè ovèr thè chickèn. Roast for 30 minutès, until thè chickèn is cookèd throughout. Sèt asidè to cool slightly, thèn slicè into 1/2" strips.
  4. Whilè thè chickèn is roasting, prèp thè salad. Chop thè lèttucè and hèrbs, thèn toss to combinè. Chop thè tomatoès and cucumbèr, and slicè thè rèd onion.
  5. Placè thè tahini, olivè oil, lèmon juicè, salt and pèppèr into a blèndèr along with 1/4 cup of watèr to start. (I lovè using my Ninja blèndèr to makè drèssings. Thè individual cups arè thè pèrfèct sizè for small batch itèms likè salad drèssing!). Blènd until èmulsifièd. Add additional watèr to rèach dèsirèd consistèncy. For salad drèssing, vs. a dipping saucè, I usè closèr to half a cup, somètimès a bit morè.
  6. Layèr thè tomatoès, cucumbèrs, and rèd onions ovèr thè hèrb salad basè. Top with thè chickèn, and thèn drèss with tahini to tastè. Sèrvè immèdiatèly.
Recipe Adapted From oursaltykitchen.com

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