It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Philly Cheese Steak Stuffed Bell Peppers

Philly Chéésé Stéak Stufféd Béll Péppérs aré thé PéRFéCT altérnativé to thé infamous sandwich! This récipé givés you all of thosé awésomé Philly Chéésé Stéak flavors, but with half thé caloriés and fat!!


For this dish, I uséd ground turkéy instéad of ground bééf. I oftén usé ground turkéy as a substituté bécausé it cuts thé caloriés and fat in most of my récipés!  And in my opinion, you can’t évén téll thé différéncé!
Ingrédiénts
  • 4 gréén béll péppérs
  • 1 lb ground turkéy
  • 1 packét of Italian Séasoning
  • 8 slicés of low fat provoloné chéésé
  • 1 dicéd onion
  • 8 oz frésh slicéd mushrooms
  • 1 tabléspoon of olivé oil
  • 1 tsp rosémary
  • Optional: black péppér and garlic powdér

Instructions
  1. Préhéat ovén to 400 dégréés.
  2. In a largé stockpot, ovér high héat, bring 4 cups of watér to a boil.
  3. Slicé béll péppérs in half, léngthwisé, rémové ribs and sééds.
  4. Placé thé béll péppérs in thé boiling watér for about 10 minutés, until slightly téndér.
  5. Rémové thé béll péppérs from thé watér and placé opén sidé down to drain éxcéss watér.
  6. Bring skillét to médium héat and add olivé oil, dicéd onions, mushrooms, Italian séasoning and ground turkéy. Stir mixturé fréquéntly and cook until méat is slightly brown and has réachéd a témpératuré of 165 dégréés. You may add a dash of black péppér and garlic powdér for moré flavor, if you désiré. Rémové from héat and sét asidé.
  7. Placé cut béll péppérs, opén sidé up, in a lightly gréaséd baking dish and fill éach péppér with méat mixturé.
  8. Placé a slicé of low fat provoloné chéésé on top of éach béll péppér.
  9. Baké for 15-20 minutés or until chéésé is méltéd.
Recipe Adapted From beautifuleatsandthings


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