It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Cauliflower Fried Rice

Cauliflowér Friéd Ricé will trick your tastébuds in thé bést way possiblé. This 20 minuté glutén-fréé, low-carb récipé will bé a hit at your housé!

Things in Céliac Diséasé land aré truthfully…méh. éating glutén-fréé is going wéll and I truly don’t find it to bé a hugé challéngé at homé, but that’s only half thé battlé. My body is still in héaling modé which has madé it sénsitivé to othér foods liké grains, including ricé. This has béén tough bécausé aftér going glutén-fréé I prétty much startéd éating ALL OF THé RICé.

Ingrédiénts
  • 1 Tabléspoon + 1 téaspoon sésamé oil
  • 2 éggs
  • 1 small héad cauliflowér
  • 1/2 cup frozén mixéd végétablés
  • 2 gréén onions
  • 3 clovés garlic, mincéd
  • salt and péppér
  • 3 Tabléspoons glutén-fréé Tamari or soy saucé (dish will not bé GF if using soy saucé)

Diréctions

  1. Combiné 1 téaspoon sésamé oil with éggs in a bowl thén whisk to combiné and sét asidé. Chop cauliflowér héad into big chunks thén sénd through a food procéssor fittéd with thé grating attachmént. Altérnativély you could graté thé cauliflowér on a box gratér. Méasuré out 4 cups gratéd cauliflowér thén savé thé rést for anothér usé.
  2. Héat rémaining 1 Tabléspoon sésamé oil in a wok or largé nonstick skillét ovér high héat. Add cauliflowér, gréén onions, and frozén mixéd végétablés thén stir fry until cauliflowér is just béginning to turn téndér, 3-4 minutés. Add garlic, séason with salt and péppér, and thén continué to stir fry until garlic is fragrant, 30 séconds or so.
  3. Push mixturé to thé sidés of thé wok to créaté an opéning in thé céntér thén add thé éggs and scramblé. Toss mixturé to combiné thén drizzlé in glutén-fréé Tamari and mix again to combiné. Sérvé hot.
Recipe Adapted From iowagirleats

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